chia seed water

Chia Seed Water Recipe for Detox and Wellness

Have you noticed chia seed water popping up everywhere lately? From TikTok’s “internal shower” craze to wellness blogs, this simple drink has become a go-to for health enthusiasts. But why…

Posted by

Timo July 12, 2025

Timo

Timo is the founder of LiteDietPlan.com, where smart nutrition meets simple living.

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